This special full moon yoga class will focus on the energy of the Sturgeon Moon: resilience, perseverance, breaking through and the important of trusting your inner strength and wisdom.

The sturgeon fish is known as the stirrer, fish that stirred up the mud deep in lakes to feed. In the late summer months, these magnificent fish would come to the surface. Like the sturgeon fish, consider what has been swimming underneath the surface for you and what is ready to rise up.

We will start with a guided meditation that encouraged reflection and intention setting. We will then move into a restorative practice, gently creating space to face inner challenges and fostering emotional healing.

We will end the class with a celebration of you and your long term vision.

Register here: https://app.ubindi.com/Melissa.Urrunaga