Upcoming Events
Rooted & Ready for High School
The move into high school can feel overwhelming. Academic pressure, social changes, and self-doubt are common—and normal. We’re here to provide tools to help them feel confident, prepare and grounded.
Moving Up with Confidence
Starting middle school is a big change. New routines, new friendships, and bigger expectations can bring excitement and worry. We’ll help provide simple coping skills through discussion and creative activities
Calm, Confident & College Bound
The transition into college life brings freedom, responsibility, and pressure. Many students feel stress, self-doubt, or fear of falling behind. We’re here to provide tools to help them feel confident, prepare and grounded.
All Levels Yoga Class
All Levels Yoga- The class are tailored to the students attending. We start with an opening meditation and move through some poses, or asanas, that help you connect your body and breath. You will be offered a variety of options that help you connect with what feels best in your body. We’ll end with savasana, or a closing meditation.
Please register for class here https://app.ubindi.com/Melissa.Urrunaga
All Levels Yoga Class
All Levels Yoga- The class are tailored to the students attending. We start with an opening meditation and move through some poses, or asanas, that help you connect your body and breath. You will be offered a variety of options that help you connect with what feels best in your body. We’ll end with savasana, or a closing meditation.
Please register for class here https://app.ubindi.com/Melissa.Urrunaga
All Levels Yoga Class
All Levels Yoga- The class are tailored to the students attending. We start with an opening meditation and move through some poses, or asanas, that help you connect your body and breath. You will be offered a variety of options that help you connect with what feels best in your body. We’ll end with savasana, or a closing meditation.
Please register for class here https://app.ubindi.com/Melissa.Urrunaga
All Levels Yoga Class
All Levels Yoga- The class are tailored to the students attending. We start with an opening meditation and move through some poses, or asanas, that help you connect your body and breath. You will be offered a variety of options that help you connect with what feels best in your body. We’ll end with savasana, or a closing meditation.
Please register for class here https://app.ubindi.com/Melissa.Urrunaga
All Levels Yoga Class
All Levels Yoga- The class are tailored to the students attending. We start with an opening meditation and move through some poses, or asanas, that help you connect your body and breath. You will be offered a variety of options that help you connect with what feels best in your body. We’ll end with savasana, or a closing meditation.
Please register for class here https://app.ubindi.com/Melissa.Urrunaga
All Levels Yoga Class
All Levels Yoga- The class are tailored to the students attending. We start with an opening meditation and move through some poses, or asanas, that help you connect your body and breath. You will be offered a variety of options that help you connect with what feels best in your body. We’ll end with savasana, or a closing meditation.
Please register for class here https://app.ubindi.com/Melissa.Urrunaga
All Levels Yoga Class
All Levels Yoga- The class are tailored to the students attending. We start with an opening meditation and move through some poses, or asanas, that help you connect your body and breath. You will be offered a variety of options that help you connect with what feels best in your body. We’ll end with savasana, or a closing meditation.
Please register for class here https://app.ubindi.com/Melissa.Urrunaga
All Levels Yoga Class
All Levels Yoga- The class are tailored to the students attending. We start with an opening meditation and move through some poses, or asanas, that help you connect your body and breath. You will be offered a variety of options that help you connect with what feels best in your body. We’ll end with savasana, or a closing meditation.
Please register for class here https://app.ubindi.com/Melissa.Urrunaga
All Levels Yoga Class
All Levels Yoga- The class are tailored to the students attending. We start with an opening meditation and move through some poses, or asanas, that help you connect your body and breath. You will be offered a variety of options that help you connect with what feels best in your body. We’ll end with savasana, or a closing meditation.
Please register for class here https://app.ubindi.com/Melissa.Urrunaga
All Levels Yoga Class
All Levels Yoga- The class are tailored to the students attending. We start with an opening meditation and move through some poses, or asanas, that help you connect your body and breath. You will be offered a variety of options that help you connect with what feels best in your body. We’ll end with savasana, or a closing meditation.
Please register for class here https://app.ubindi.com/Melissa.Urrunaga
All Levels Yoga Class
All Levels Yoga- The class are tailored to the students attending. We start with an opening meditation and move through some poses, or asanas, that help you connect your body and breath. You will be offered a variety of options that help you connect with what feels best in your body. We’ll end with savasana, or a closing meditation.
Please register for class here https://app.ubindi.com/Melissa.Urrunaga
All Levels Yoga Class
All Levels Yoga- The class are tailored to the students attending. We start with an opening meditation and move through some poses, or asanas, that help you connect your body and breath. You will be offered a variety of options that help you connect with what feels best in your body. We’ll end with savasana, or a closing meditation.
Please register for class here https://app.ubindi.com/Melissa.Urrunaga
New Year’s Day Intention Setting Yoga
This will be an all levels yoga class to help us set our intentions for the New Year!
Sunday morning Yoga
Sunday morning yoga classes are designed to allow you to help you tune and reconnect your mind and body. This class will leave you ready to take on any challenges the week brings on.
Sunday morning Yoga
Sunday morning yoga classes are designed to allow you to help you tune and reconnect your mind and body. This class will leave you ready to take on any challenges the week brings on.
Sunday morning Yoga
Sunday morning yoga classes are designed to allow you to help you tune and reconnect your mind and body. This class will leave you ready to take on any challenges the week brings on.
Sunday morning Yoga
Sunday morning yoga classes are designed to allow you to help you tune and reconnect your mind and body. This class will leave you ready to take on any challenges the week brings on.
Sunday morning Yoga
Sunday morning yoga classes are designed to allow you to help you tune and reconnect your mind and body. This class will leave you ready to take on any challenges the week brings on.
Sunday morning Yoga
Sunday morning yoga classes are designed to allow you to help you tune and reconnect your mind and body. This class will leave you ready to take on any challenges the week brings on. This is an all levels yoga class. Our classes are small and intimate, allowing for one on one guidance and support.
Sunday morning Yoga
Sunday morning yoga classes are designed to allow you to help you tune and reconnect your mind and body. This class will leave you ready to take on any challenges the week brings on.