This special full moon yoga class will focus on the energy of the Sturgeon Moon: resilience, perseverance, breaking through and the important of trusting your inner strength and wisdom.
Th Beaver Moon symbolizes preparation, stability, and reflection as winter approaches. Named for the beavers that build their winter dams, it encourages individuals to evaluate their lives, focus on resourcefulness, and create space for new growth.
We will start with a guided meditation that encouraged reflection and intention setting. We will then move into a restorative practice, gently creating space for reflection to prepare for the season ahead.
We will end the class with a celebration of you and your long term vision.
Register here: https://app.ubindi.com/Melissa.Urrunaga